Lab Ranges

The single universal source of truth for CYORA optimal ranges and the scoring engine, per lab. Review and edit here; your edits become the master that mirrors to the CYORA App and Bloodwork Decoder.

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ScoreONLY stage-5 scorerscore-blood.js · blood.tsscoreBloodRow() overlaying ZR clinical_ranges; engine.ts + biomarker-data.ts + tiers.ts + patterns.ts; writes overall_score

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Entry: cyora-lab-ingester/lib/ingest-blood-flexible.mjsScored at ingest (stage 5)

Scoring Engine

Per-marker 4-tier cliff score, longevity-weighted mean, with pattern pooling + softening. Optimal 100 · Average 60 · Pay Attention 25 · Urgent 0. Under 18 is never scored (raw values + plain-English education only).

ELITE ≥90STRONG 80-89AVERAGE 71-80PAY ATTENTION 61-70POOR <60

109 markers

Red Cell Function

Marker	Unit	Red ▼	Orange ▼	Yellow ▼	Optimal (editable)	Yellow ▲	Orange ▲	Red ▲
Red Cell CountF	x10^6/uL	≤ 3.49	3.5–3.69	3.7–3.89	–	4.51–4.7	4.71–5	≥ 5.01
Red Cell CountM	x10^6/uL	≤ 3.79	3.8–3.99	4–4.19	–	4.91–5.1	5.11–5.5	≥ 5.51
HaemoglobinF	g/L	≤ 114	115–124	125–134	–	146–150	151–160	≥ 161
HaemoglobinM	g/L	≤ 119	120–134	135–144	–	156–165	166–175	≥ 176
Haematocrit	%	≤ 32	33–35	36–37	–	49–50	51–54	≥ 55
MCV	fL	≤ 77	78–81	82–84	–	91–94	95–100	≥ 101
MCH	pg	≤ 23	24–25	26–27	–	33–34	35–36	≥ 37
MCHC	g/L	≤ 289	290–309	310–319	–	351–360	361–370	≥ 371
RDW	%	≤ 9.9	10–10.9	11–11.4	–	12.6–13	13.1–14	≥ 14.1

Immune Function

Marker	Unit	Red ▼	Orange ▼	Yellow ▼	Optimal (editable)	Yellow ▲	Orange ▲	Red ▲
White Cell Count	x10^3/uL	≤ 2.4	2.5–3.4	3.5–4.4	–	7.6–9	9.1–11	≥ 11.1
Eosinophils	x10^3/uL	-	0–0.04	0.05–0.09	–	0.31–0.5	0.51–0.7	≥ 0.71
Monocytes	x10^3/uL	≤ 0.09	0.1–0.19	0.2–0.29	–	0.71–0.9	0.91–1.2	≥ 1.21
Lymphocytes	x10^3/uL	≤ 0.49	0.5–0.69	0.7–0.89	–	3.11–3.5	3.51–4.5	≥ 4.51
Neutrophils	x10^3/uL	≤ 1.4	1.5–2.4	2.5–2.9	–	4.6–5.5	5.6–7	≥ 7.1
Platelets	x10^3/uL	≤ 139	140–174	175–199	–	301–350	351–400	≥ 401
Basophils	x10^3/uL	-	-	-	–	0.041–0.06	0.061–0.1	≥ 0.101

Kidney Function

Marker	Unit	Red ▼	Orange ▼	Yellow ▼	Optimal (editable)	Yellow ▲	Orange ▲	Red ▲
Sodium	mmol/L	≤ 131	132–134	135–136	–	144–145	146–148	≥ 149
Potassium	mmol/L	≤ 3.2	3.3–3.6	3.7–3.9	–	4.6–4.8	4.9–5.2	≥ 5.3
Chloride	mmol/L	≤ 94	95–97	98–99	–	106–107	108–110	≥ 111
Bicarbonate	mmol/L	≤ 17	18–21	22–24	–	31–32	33–35	≥ 36
Urea	mmol/L	≤ 1.9	2–2.9	3–3.9	–	7.01–8	8.1–10	≥ 10.1
Creatinine	umol/L	≤ 39	40–49	50–59	–	101–115	116–130	≥ 131
eGFR	mL/min	≤ 44	45–59	60–89	–	-	-	-

Liver Function

Marker	Unit	Red ▼	Orange ▼	Yellow ▼	Optimal (editable)	Yellow ▲	Orange ▲	Red ▲
Bilirubin	umol/L	≤ 0	1–2	3–4	–	16–20	21–30	≥ 31
Direct Bilirubin	umol/L	-	-	-	–	4.1–5	5.1–7	≥ 7.1
ALP	IU/L	≤ 39	40–54	55–69	–	101–115	116–140	≥ 141
AST	IU/L	≤ 3	4–6	7–9	–	26–35	36–50	≥ 51
ALT	IU/L	≤ 3	4–6	7–9	–	26–35	36–50	≥ 51
GGT	IU/L	≤ 2	3–6	7–9	–	26–35	36–55	≥ 56
Albumin	g/L	≤ 32	33–36	37–39	–	51–53	54–56	≥ 57
Globulin	g/L	≤ 17	18–21	22–24	–	31–34	35–38	≥ 39
Total Protein	g/L	≤ 53	54–59	60–64	–	76–80	81–88	≥ 89

Inflammation Markers

Marker	Unit	Red ▼	Orange ▼	Yellow ▼	Optimal (editable)	Yellow ▲	Orange ▲	Red ▲
hs-CRP	mg/L	-	-	-	–	1.01–2	2.01–5	≥ 5.01
LDH	IU/L	≤ 99	100–119	120–149	–	201–230	231–280	≥ 281
CK	U/L	≤ 9	10–29	30–49	–	201–300	301–500	≥ 501
ESR	mm/hr	-	-	-	–	5.01–10	10.01–25	≥ 25.01

Pancreatic Function

Marker	Unit	Red ▼	Orange ▼	Yellow ▼	Optimal (editable)	Yellow ▲	Orange ▲	Red ▲
Lipase	U/L	≤ 4	5–9	10–14	–	46–60	61–90	≥ 91
Amylase	U/L	≤ 9	10–14	15–19	–	81–100	101–140	≥ 141

Bone Health

Marker	Unit	Red ▼	Orange ▼	Yellow ▼	Optimal (editable)	Yellow ▲	Orange ▲	Red ▲
Calcium	mmol/L	≤ 2.09	2.1–2.19	2.2–2.29	–	2.51–2.6	2.61–2.75	≥ 2.76
Ionised Calcium	mmol/L	≤ 1.049	1.05–1.109	1.11–1.149	–	1.281–1.32	1.321–1.4	≥ 1.401
Magnesium	mmol/L	≤ 0.69	0.7–0.84	0.85–0.99	–	1.51–1.7	1.71–2	≥ 2.01
Phosphate	mmol/L	≤ 0.69	0.7–0.84	0.85–0.99	–	1.31–1.45	1.46–1.65	≥ 1.66
Vitamin D	nmol/L	≤ 29	30–54	55–79	–	131–160	161–200	≥ 201

Cholesterol Studies

Marker	Unit	Red ▼	Orange ▼	Yellow ▼	Optimal (editable)	Yellow ▲	Orange ▲	Red ▲
Total Cholesterol	mmol/L	≤ 2.9	3–3.7	3.8–4.4	–	6.6–7	7.1–8	≥ 8.1
LDL Cholesterol	mmol/L	≤ 0.99	1–1.49	1.5–1.99	–	2.81–3.5	3.51–4.5	≥ 4.51
HDL Cholesterol	mmol/L	≤ 0.89	0.9–1.09	1.1–1.28	–	2.21–2.5	2.51–3	≥ 3.01
Triglycerides	mmol/L	≤ 0.19	0.2–0.39	0.4–0.59	–	1.01–1.5	1.51–2	≥ 2.01

Iron Studies

Marker	Unit	Red ▼	Orange ▼	Yellow ▼	Optimal (editable)	Yellow ▲	Orange ▲	Red ▲
Iron (serum)	umol/L	≤ 6	7–10	11–14	–	26–30	31–37	≥ 38
TIBC	umol/L	≤ 29	30–37	38–44	–	66–73	74–83	≥ 84
Transferrin Saturation	%	≤ 9	10–14	15–19	–	36–42	43–55	≥ 56
Ferritin	ug/L	≤ 29	30–49	50–79	–	121–180	181–300	≥ 301
Transferrin	g/L	≤ 1.2	1.3–1.6	1.7–1.9	–	3.01–3.4	3.41–3.8	≥ 3.81

Thyroid Studies

Marker	Unit	Red ▼	Orange ▼	Yellow ▼	Optimal (editable)	Yellow ▲	Orange ▲	Red ▲
TSH	mIU/L	≤ 0.39	0.4–0.79	0.8–1.49	–	3.01–4	4.01–6	≥ 6.01
Total T4	nmol/L	≤ 44	45–59	60–76	–	155–175	176–200	≥ 201
Free T4	pmol/L	≤ 7.9	8–10.9	11–12.9	–	19.1–22	22.1–25	≥ 25.1
Total T3	nmol/L	≤ 0.79	0.8–1.19	1.2–1.49	–	3.11–3.5	3.51–4.2	≥ 4.21
Free T3	pmol/L	≤ 2.9	3–3.79	3.8–4.49	–	7.01–7.8	7.81–9	≥ 9.01
Reverse T3	pmol/L	≤ 89	90–129	130–169	–	451–540	541–620	≥ 621
TSI	IU/L	-	-	-	–	1.01–2	2.01–3	≥ 3.01
TPO Antibody	IU/mL	-	-	-	–	9.1–15	15.1–35	≥ 35.1
Thyroglobulin Ab	IU/mL	-	-	-	–	9.1–15	15.1–35	≥ 35.1

Male Hormones

Marker	Unit	Red ▼	Orange ▼	Yellow ▼	Optimal (editable)	Yellow ▲	Orange ▲	Red ▲
Total Testosterone	nmol/L	≤ 11	12–17	18–24	–	36–42	43–50	≥ 51
Free Testosterone	pmol/L	≤ 199	200–299	300–399	–	601–700	701–850	≥ 851
SHBG	nmol/L	≤ 14	15–21	22–29	–	51–60	61–75	≥ 76
DHEA-S	umol/L	≤ 3	4–5	6–7	–	16–18	19–22	≥ 23
Oestradiol	pmol/L	≤ 29	30–49	50–74	–	151–180	181–230	≥ 231
Progesterone	nmol/L	≤ 0.04	0.05–0.09	0.1–0.19	–	0.61–0.9	0.91–1.5	≥ 1.51
LH	IU/L	≤ 0.4	0.5–1.1	1.2–1.9	–	6.1–8	8.1–12	≥ 12.1
FSH	IU/L	≤ 0.4	0.5–1.1	1.2–1.9	–	6.1–8	8.1–12	≥ 12.1
Prolactin	mIU/L	≤ 29	30–59	60–99	–	251–350	351–500	≥ 501
Growth Hormone	ug/L	-	-	-	–	1.01–2	2.01–5	≥ 5.01

Female Hormones

Marker	Unit	Red ▼	Orange ▼	Yellow ▼	Optimal (editable)	Yellow ▲	Orange ▲	Red ▲
Total Testosterone	nmol/L	≤ 0.09	0.1–0.29	0.3–0.49	–	2.51–3.5	3.51–5	≥ 5.01
Free Testosterone	pmol/L	≤ 2.9	3–4.9	5–9.9	–	26–35	36–50	≥ 51
SHBG	nmol/L	≤ 19	20–29	30–39	–	121–150	151–180	≥ 181
DHEA-S	umol/L	≤ 1.9	2–2.9	3–3.9	–	10.1–12	12.1–15	≥ 15.1
Oestradiol (E2)	pmol/L	≤ 99	100–199	200–349	–	701–900	901–1200	≥ 1201
Progesterone	nmol/L	≤ 9	10–19	20–29	–	51–65	66–80	≥ 81
LH	IU/L	≤ 0.2	0.3–0.7	0.8–1.9	–	15.1–22	22.1–30	≥ 30.1
FSH	IU/L	≤ 0.7	0.8–1.4	1.5–2.9	–	10.1–14	14.1–20	≥ 20.1
Prolactin	mIU/L	≤ 14	15–29	30–49	–	501–700	701–1000	≥ 1001
Growth Hormone	ug/L	-	-	-	–	1.01–2	2.01–5	≥ 5.01

Advanced Cardiovascular

Marker	Unit	Red ▼	Orange ▼	Yellow ▼	Optimal (editable)	Yellow ▲	Orange ▲	Red ▲
Homocysteine	umol/L	≤ 1.9	2–3.4	3.5–4.9	–	10.1–13	13.1–18	≥ 18.1
Omega-3 Index	%	≤ 3.9	4–5.9	6–7.9	–	12.1–14	14.1–16	≥ 16.1
Apolipoprotein B	g/L	≤ 0.14	0.15–0.29	0.3–0.49	–	0.91–1.1	1.11–1.4	≥ 1.41
Lipoprotein(a)	nmol/L	-	-	-	–	76–100	101–150	≥ 151

Advanced Metabolic

Marker	Unit	Red ▼	Orange ▼	Yellow ▼	Optimal (editable)	Yellow ▲	Orange ▲	Red ▲
Fasting Glucose	mmol/L	≤ 3.49	3.5–3.99	4–4.49	–	5.31–5.6	5.61–6.4	≥ 6.41
Fasting Insulin	mIU/L	≤ 0.9	1–1.4	1.5–1.9	–	6.1–10	10.1–15	≥ 15.1
HbA1c	%	≤ 3.7	3.8–4.3	4.4–4.7	–	5.5–5.7	5.8–6.4	≥ 6.5

Specialty Add-Ons

Marker	Unit	Red ▼	Orange ▼	Yellow ▼	Optimal (editable)	Yellow ▲	Orange ▲	Red ▲
Active B12	pmol/L	≤ 34	35–54	55–79	–	151–200	201–300	≥ 301
Vitamin B12	pmol/L	≤ 199	200–299	300–349	–	551–600	601–800	≥ 801
Folate	nmol/L	≤ 6.9	7–12.9	13–19.9	–	35.1–45	45.1–60	≥ 60.1
RBC Folate	nmol/L	≤ 499	500–749	750–899	–	1401–1600	1601–2000	≥ 2001
Active Vitamin D3	nmol/L	≤ 49	50–74	75–99	–	151–180	181–220	≥ 221
Red Cell Magnesium	mmol/L	≤ 1.69	1.7–1.99	2–2.19	–	2.71–2.9	2.91–3.2	≥ 3.21
Red Cell Zinc	mg/L	≤ 7.9	8–9.9	10–11.9	–	17.1–20	20.1–25	≥ 25.1
Zinc	µmol/L	≤ 8.9	9–11.9	12–13.9	–	18.1–20	20.1–24	≥ 24.1
Copper	µmol/L	≤ 7.9	8–10.9	11–13.9	–	23.1–27	27.1–31	≥ 31.1
Gastrin	pg/mL	≤ 9	81–120	61–80	–	-	-	≥ 121
Chromogranin A	nmol/L	≤ 1.9	31–50	19–30	–	-	-	≥ 51
Uric Acid	mmol/L	≤ 0.06	0.07–0.11	0.12–0.19	–	0.37–0.42	0.43–0.5	≥ 0.51

Specialty Neuroendocrine

Marker	Unit	Red ▼	Orange ▼	Yellow ▼	Optimal (editable)	Yellow ▲	Orange ▲	Red ▲
Intact PTH	pmol/L	≤ 0.4	0.5–0.9	1–1.4	–	4.1–5.5	5.6–7	≥ 7.1
Corrected Calcium	mmol/L	≤ 2.09	2.1–2.19	2.2–2.29	–	2.46–2.55	2.56–2.65	≥ 2.66
Mean Platelet Volume	fL	≤ 5.4	5.5–6.4	6.5–7.4	–	8.5–9.5	9.6–11	≥ 11.1
CalcitoninM	ng/L	-	-	-	–	5.2–10	10.1–20	≥ 20.1
CalcitoninF	ng/L	-	-	-	–	4.7–8	8.1–16	≥ 16.1
Cortisol (AM)	nmol/L	≤ 99	100–159	160–219	–	721–850	851–1000	≥ 1001
IGF-1	nmol/L	≤ 9.9	10–12.9	13–15.6	–	21–24	24.1–28	≥ 28.1
Apolipoprotein A1M	g/L	≤ 0.79	0.8–0.99	1–1.19	–	1.71–2	2.01–2.3	≥ 2.31
Apolipoprotein A1F	g/L	≤ 0.99	1–1.19	1.2–1.39	–	1.91–2.2	2.21–2.5	≥ 2.51

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